2009 Summer Training Path to a Marathon
Thursday, July 23, 2009
Week 9 of Marathon Training
This is my first blog so for all you bloggers out there, be nice. Ran Hills today at Bexhill. Ran from the Port Credit Running Room.. about 3K, hills 5K and back with another 3K.. Total run of 11K..
No comments:
Post a Comment
Home
Subscribe to:
Post Comments (Atom)
Followers
Blog Archive
▼
2009
(1)
▼
July
(1)
Week 9 of Marathon Training
About Me
Frank Famularo
View my complete profile
No comments:
Post a Comment